I've decided to try out www.thedailyplate.com to help me keep track of my daily calories and see how close I am coming to my goals. It has a great calorie counter where you can search for a food (including restaurant food) and add it to your daily food diary. The site totals the calories and other nutitional info for you. You can then save the info to track how you are doing over time.
You can also calculate what your daily calorie intake needs to be to lose (or gain) a certain amount of weight in a certain time, based in your current weight, height, activity level, and age. The basic membership is free, so I'm going to try it out for a while. It seems very useful so far; I'll let you know what I think about it after a few days.
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