If food is good -- really, really, REALLY good -- I can be happy eating less of it. I know that sounds bass-ackwards, but I find it to be true. "Gourmet" fare is just more satisfying.
I am dangerously likely to binge on average, everyday cheese and chocolate, for example, but savoring a high-end, intensely flavorful artisanal cheese or a piece of rich, dark imported chocolate satisfies my taste buds so completely that I don't need nearly as much to feel sated.
And, hey, since eating less of the good stuff is the only way that I can actually afford it, that's probably a good thing for my bank account as well as my belly. :-)
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